{"id":16094,"date":"2025-03-03T18:10:25","date_gmt":"2025-03-03T18:10:25","guid":{"rendered":"https:\/\/leselites.ma\/oujda\/?p=16094"},"modified":"2025-03-04T09:26:44","modified_gmt":"2025-03-04T09:26:44","slug":"seances-de-preparation-psychologique-aux-examens-certificatifs-un-accompagnement-pour-reduire-le-stress-et-optimiser-les-performances","status":"publish","type":"post","link":"https:\/\/leselites.ma\/oujda\/16094\/","title":{"rendered":"S\u00e9ances de Pr\u00e9paration Psychologique aux Examens Certificatifs :<\/br>Un Accompagnement pour R\u00e9duire le Stress et Optimiser les Performances."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16094\" class=\"elementor elementor-16094\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3424ea5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3424ea5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-6945de6\" data-id=\"6945de6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-e400f57\" data-id=\"e400f57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3db7c99 elementor-widget elementor-widget-image\" data-id=\"3db7c99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4201-1024x684.jpg\" class=\"attachment-large size-large wp-image-16099\" alt=\"\" srcset=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4201-1024x684.jpg 1024w, https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4201-300x201.jpg 300w, https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4201-768x513.jpg 768w, https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4201-391x260.jpg 391w, https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4201-1536x1027.jpg 1536w, https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4201-2048x1369.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-b523ed1\" data-id=\"b523ed1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d70891 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d70891\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40e246f\" data-id=\"40e246f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84959a9 premium-tabs-icon-row elementor-widget elementor-widget-premium-addon-tabs\" data-id=\"84959a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;premium_tabs_repeater&quot;:[{&quot;premium_tabs_title&quot;:&quot;\\u0627\\u0644\\u0639\\u0631\\u0628\\u064a\\u0629&quot;,&quot;_id&quot;:&quot;b239b10&quot;,&quot;premium_tabs_icon_switcher&quot;:&quot;yes&quot;,&quot;icon_type&quot;:&quot;image&quot;,&quot;image_upload&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/leselites.ma\\\/oujda\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/maroc1.png&quot;,&quot;id&quot;:9992,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;premium_tabs_content_text&quot;:&quot;&lt;div dir=\\&quot;rtl\\&quot; 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style=\\&quot;text-align: justify;\\&quot;&gt;\\u064a\\u0623\\u062a\\u064a \\u0647\\u0630\\u0627 \\u0627\\u0644\\u0628\\u0631\\u0646\\u0627\\u0645\\u062c \\u0627\\u0644\\u062f\\u0627\\u0639\\u0645 \\u0641\\u064a \\u0625\\u0637\\u0627\\u0631 \\u0627\\u0644\\u062a\\u0632\\u0627\\u0645 \\u0645\\u062f\\u0631\\u0633\\u062a\\u0646\\u0627 \\u0628\\u062a\\u0648\\u0641\\u064a\\u0631 \\u0645\\u0633\\u0627\\u0646\\u062f\\u0629 \\u0634\\u0627\\u0645\\u0644\\u0629 \\u0644\\u0644\\u0645\\u0639\\u0644\\u0645\\u0627\\u062a \\u0648\\u0627\\u0644\\u0645\\u062a\\u0639\\u0644\\u0645\\u064a\\u0646\\u060c \\u062a\\u0623\\u062e\\u0630 \\u0628\\u0639\\u064a\\u0646 \\u0627\\u0644\\u0627\\u0639\\u062a\\u0628\\u0627\\u0631 \\u0644\\u064a\\u0633 \\u0641\\u0642\\u0637 \\u0646\\u062c\\u0627\\u062d\\u0647\\u0645 \\u0627\\u0644\\u0623\\u0643\\u0627\\u062f\\u064a\\u0645\\u064a\\u060c \\u0648\\u0644\\u0643\\u0646 \\u0623\\u064a\\u0636\\u064b\\u0627 \\u0635\\u062d\\u062a\\u0647\\u0645 \\u0627\\u0644\\u0646\\u0641\\u0633\\u064a\\u0629 \\u0648\\u0631\\u0641\\u0627\\u0647\\u064a\\u062a\\u0647\\u0645.&lt;\\\/div&gt;&quot;,&quot;premium_tabs_icon_updated&quot;:null,&quot;custom_svg&quot;:null,&quot;lottie_url&quot;:null,&quot;draw_svg&quot;:null,&quot;lottie_loop&quot;:null,&quot;lottie_reverse&quot;:null,&quot;premium_tabs_content&quot;:&quot;text_editor&quot;,&quot;container_id&quot;:null,&quot;live_temp_content&quot;:null,&quot;premium_tabs_content_temp&quot;:null,&quot;custom_tab_navigation&quot;:&quot;&quot;},{&quot;premium_tabs_title&quot;:&quot;Fran\\u00e7ais&quot;,&quot;_id&quot;:&quot;54afbeb&quot;,&quot;premium_tabs_icon_switcher&quot;:&quot;yes&quot;,&quot;icon_type&quot;:&quot;image&quot;,&quot;image_upload&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/leselites.ma\\\/oujda\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/fr.png&quot;,&quot;id&quot;:9990,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;premium_tabs_content_text&quot;:&quot;&lt;div style=\\&quot;text-align: center;\\&quot;&gt;&lt;strong&gt;S\\u00e9ances de Pr\\u00e9paration Psychologique aux Examens Certificatifs :&lt;\\\/strong&gt;&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: center;\\&quot;&gt;&lt;strong&gt;Un Accompagnement pour R\\u00e9duire le Stress et Optimiser les Performances.&lt;\\\/strong&gt;&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: center;\\&quot;&gt;&lt;strong&gt;Lundi 3mars 2025&lt;\\\/strong&gt;&lt;\\\/div&gt;&lt;div&gt;\\u00a0&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: justify;\\&quot;&gt;Les examens certificatifs repr\\u00e9sentent une \\u00e9tape cruciale dans le parcours scolaire des \\u00e9l\\u00e8ves, marquant une transition d\\u00e9cisive vers les niveaux d\\u2019\\u00e9tudes sup\\u00e9rieurs. Cependant, cette p\\u00e9riode peut \\u00eatre source de stress et d\\u2019anxi\\u00e9t\\u00e9, affectant la concentration, la motivation et, par cons\\u00e9quent, la performance des \\u00e9l\\u00e8ves. La pression des r\\u00e9sultats, la peur de l\\u2019\\u00e9chec et la charge de travail intense peuvent engendrer un sentiment d\\u2019ins\\u00e9curit\\u00e9 qui freine leur \\u00e9panouissement acad\\u00e9mique.&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: justify;\\&quot;&gt;Consciente de ces d\\u00e9fis, notre \\u00e9cole a mis en place une s\\u00e9rie de s\\u00e9ances de pr\\u00e9paration psychologique aux examens certificatifs, visant \\u00e0 accompagner les \\u00e9l\\u00e8ves dans cette p\\u00e9riode cl\\u00e9 de leur parcours. L\\u2019objectif est de leur fournir les outils n\\u00e9cessaires pour mieux g\\u00e9rer leur stress, renforcer leur confiance en eux et aborder les examens avec plus de s\\u00e9r\\u00e9nit\\u00e9 et d\\u2019efficacit\\u00e9.&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: justify;\\&quot;&gt;Ces s\\u00e9ances sont sp\\u00e9cialement d\\u00e9di\\u00e9es aux \\u00e9l\\u00e8ves de la 3\\u1d49 ann\\u00e9e coll\\u00e8ge, de la 1\\u02b3\\u1d49 ann\\u00e9e Bac et de la 2\\u1d49 ann\\u00e9e Bac. Elles sont anim\\u00e9es par Madame Amina Ziani, une encadrante exp\\u00e9riment\\u00e9e dans le domaine du coaching scolaire et du d\\u00e9veloppement personnel. Gr\\u00e2ce \\u00e0 son expertise et \\u00e0 une approche adapt\\u00e9e aux besoins des \\u00e9l\\u00e8ves, elle les aide \\u00e0 adopter des m\\u00e9thodes de travail efficaces, \\u00e0 g\\u00e9rer leurs \\u00e9motions et \\u00e0 d\\u00e9velopper une attitude mentale positive face aux \\u00e9preuves.&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: justify;\\&quot;&gt;Avant le lancement des s\\u00e9ances, Madame Ziani a organis\\u00e9 une rencontre avec les parents d\\u2019\\u00e9l\\u00e8ves concern\\u00e9s afin de leur expliquer en d\\u00e9tail le programme qu\\u2019elle allait mettre en place avec leurs enfants. Cette r\\u00e9union a \\u00e9t\\u00e9 l\\u2019occasion d\\u2019\\u00e9changer sur l\\u2019importance du soutien psychologique pendant cette p\\u00e9riode et de donner aux parents des conseils pratiques pour accompagner efficacement leurs enfants \\u00e0 la maison. Leur implication est essentielle pour garantir une continuit\\u00e9 entre le travail r\\u00e9alis\\u00e9 en s\\u00e9ance et l\\u2019environnement familial, favorisant ainsi un climat propice \\u00e0 la r\\u00e9ussite scolaire.&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: justify;\\&quot;&gt;Ce programme d\\u2019accompagnement s\\u2019inscrit dans la volont\\u00e9 de notre \\u00e9tablissement d\\u2019offrir un soutien global aux \\u00e9l\\u00e8ves, en prenant en compte non seulement leur r\\u00e9ussite acad\\u00e9mique, mais aussi leur bien-\\u00eatre psychologique.&lt;\\\/div&gt;&quot;,&quot;custom_tab_navigation&quot;:&quot;   &quot;,&quot;premium_tabs_icon_updated&quot;:null,&quot;custom_svg&quot;:null,&quot;lottie_url&quot;:null,&quot;draw_svg&quot;:null,&quot;lottie_loop&quot;:null,&quot;lottie_reverse&quot;:null,&quot;premium_tabs_content&quot;:&quot;text_editor&quot;,&quot;container_id&quot;:null,&quot;live_temp_content&quot;:null,&quot;premium_tabs_content_temp&quot;:null},{&quot;premium_tabs_title&quot;:&quot;English&quot;,&quot;_id&quot;:&quot;f9b7083&quot;,&quot;premium_tabs_icon_switcher&quot;:&quot;yes&quot;,&quot;icon_type&quot;:&quot;image&quot;,&quot;image_upload&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/leselites.ma\\\/oujda\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/en.png&quot;,&quot;id&quot;:9991,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;premium_tabs_content_text&quot;:&quot;&lt;div style=\\&quot;text-align: center;\\&quot;&gt;&lt;strong&gt;Psychological Preparation Sessions for Certification Exams: &lt;\\\/strong&gt;&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: center;\\&quot;&gt;&lt;strong&gt;Support to Reduce Stress and Optimize Performance&lt;\\\/strong&gt;&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: center;\\&quot;&gt;&lt;strong&gt;Monday, March 3, 2025&lt;\\\/strong&gt;&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: center;\\&quot;&gt;\\u00a0&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: justify;\\&quot;&gt;Certification exams represent a crucial stage in students&#039; academic journey, marking a decisive transition to higher levels of education. However, this period can be a source of stress and anxiety, affecting students&#039; concentration, motivation, and ultimately their performance. The pressure of results, fear of failure, and heavy workload can create a sense of insecurity that hinders their academic development.&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: justify;\\&quot;&gt;Aware of these challenges, our school has implemented a series of psychological preparation sessions for certification exams, aimed at supporting students during this key period of their journey. The objective is to provide them with the necessary tools to better manage stress, boost their self-confidence, and approach exams with greater calmness and efficiency.&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: justify;\\&quot;&gt;These sessions are specially designed for students in 3rd year of middle school, 1st year of high school, and 2nd year of high school. They are led by Mrs. Amina Ziani, an experienced coach in the field of academic coaching and personal development. With her expertise and an approach tailored to students&#039; needs, she helps them adopt effective study methods, manage their emotions, and develop a positive mindset towards exams.&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: justify;\\&quot;&gt;Before launching these sessions, Mrs. Ziani held a meeting with the parents of the concerned students to explain in detail the program she would be implementing with their children. This meeting was an opportunity to discuss the importance of psychological support during this period and to provide parents with practical advice on how to effectively support their children at home. Their involvement is essential to ensure continuity between the work done in the sessions and the home environment, creating a climate conducive to academic success.&lt;\\\/div&gt;&lt;div style=\\&quot;text-align: justify;\\&quot;&gt;This support program is part of our school&#039;s commitment to offering comprehensive assistance to students, considering not only their academic success but also their psychological well-being.&lt;\\\/div&gt;&quot;,&quot;premium_tabs_icon_updated&quot;:null,&quot;custom_svg&quot;:null,&quot;lottie_url&quot;:null,&quot;draw_svg&quot;:null,&quot;lottie_loop&quot;:null,&quot;lottie_reverse&quot;:null,&quot;premium_tabs_content&quot;:&quot;text_editor&quot;,&quot;container_id&quot;:null,&quot;live_temp_content&quot;:null,&quot;premium_tabs_content_temp&quot;:null,&quot;custom_tab_navigation&quot;:&quot;&quot;}],&quot;premium_tab_style_selected&quot;:&quot;style3&quot;,&quot;default_tab_index&quot;:1,&quot;premium_tab_type&quot;:&quot;horizontal&quot;}\" 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srcset=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2022\/12\/maroc1.png 351w, https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2022\/12\/maroc1-298x300.png 298w, https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2022\/12\/maroc1-150x150.png 150w\" sizes=\"(max-width: 351px) 100vw, 351px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-tab-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t\u0627\u0644\u0639\u0631\u0628\u064a\u0629\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-tabs-nav-list-item elementor-repeater-item-54afbeb\" data-list-index=\"1\" data-content-id=\"#premium-accordion-content-1\">\r\n\t\t\t\t\t\t\t\t<a class=\"premium-tab-link premium-con-lq__\" href=\"#section-flip-1-84959a9\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"367\" height=\"346\" src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2022\/12\/fr.png\" class=\"attachment-full size-full premium-title-icon\" alt=\"\" srcset=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2022\/12\/fr.png 367w, https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2022\/12\/fr-300x283.png 300w\" sizes=\"(max-width: 367px) 100vw, 367px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-tab-title\">\r\n\t\t\t\t\t\t\t\t\t\t\tFran\u00e7ais\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-tabs-nav-list-item elementor-repeater-item-f9b7083\" data-list-index=\"2\" data-content-id=\"#premium-accordion-content-2\">\r\n\t\t\t\t\t\t\t\t<a class=\"premium-tab-link premium-con-lq__\" href=\"#section-flip-2-84959a9\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"376\" src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2022\/12\/en.png\" class=\"attachment-full size-full premium-title-icon\" alt=\"\" srcset=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2022\/12\/en.png 370w, https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2022\/12\/en-295x300.png 295w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-tab-title\">\r\n\t\t\t\t\t\t\t\t\t\t\tEnglish\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"premium-content-wrap premium-tabs-horizontal\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t<section id=\"section-flip-0-84959a9\" class=\"premium-tabs-content-section\">\r\n\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div dir=\"rtl\" style=\"text-align: center;\"><strong>\u0627\u0646\u0637\u0644\u0627\u0642 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0644\u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a \u0627\u0644\u0625\u0634\u0647\u0627\u062f\u064a\u0629:<\/strong><\/div><div dir=\"rtl\" style=\"text-align: center;\"><strong>\u062f\u0639\u0645 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621<\/strong><\/div><div dir=\"rtl\" style=\"text-align: center;\"><strong>\u0627\u0644\u0627\u062b\u0646\u064a\u0646\u060c 3 \u0645\u0627\u0631\u0633 2025<\/strong><\/div><div dir=\"rtl\" style=\"text-align: justify;\">\u00a0<\/div><div dir=\"rtl\" style=\"text-align: justify;\">\u062a\u0645\u062b\u0644 \u0627\u0644\u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a \u0627\u0644\u0625\u0634\u0647\u0627\u062f\u064a\u0629 \u0645\u0631\u062d\u0644\u0629 \u062d\u0627\u0633\u0645\u0629 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\u0628\u0639\u064a\u0646 \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0646\u062c\u0627\u062d\u0647\u0645 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u060c \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0631\u0641\u0627\u0647\u064a\u062a\u0647\u0645.<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/section>\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t<section id=\"section-flip-1-84959a9\" class=\"premium-tabs-content-section\">\r\n\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"text-align: center;\"><strong>S\u00e9ances de Pr\u00e9paration Psychologique aux Examens Certificatifs :<\/strong><\/div><div style=\"text-align: center;\"><strong>Un Accompagnement pour R\u00e9duire le Stress et Optimiser les Performances.<\/strong><\/div><div style=\"text-align: center;\"><strong>Lundi 3mars 2025<\/strong><\/div><div>\u00a0<\/div><div style=\"text-align: justify;\">Les examens certificatifs repr\u00e9sentent une \u00e9tape cruciale dans le parcours scolaire des \u00e9l\u00e8ves, marquant une transition d\u00e9cisive vers les niveaux d\u2019\u00e9tudes sup\u00e9rieurs. Cependant, cette p\u00e9riode peut \u00eatre source de stress et d\u2019anxi\u00e9t\u00e9, affectant la concentration, la motivation et, par cons\u00e9quent, la performance des \u00e9l\u00e8ves. La pression des r\u00e9sultats, la peur de l\u2019\u00e9chec et la charge de travail intense peuvent engendrer un sentiment d\u2019ins\u00e9curit\u00e9 qui freine leur \u00e9panouissement acad\u00e9mique.<\/div><div style=\"text-align: justify;\">Consciente de ces d\u00e9fis, notre \u00e9cole a mis en place une s\u00e9rie de s\u00e9ances de pr\u00e9paration psychologique aux examens certificatifs, visant \u00e0 accompagner les \u00e9l\u00e8ves dans cette p\u00e9riode cl\u00e9 de leur parcours. L\u2019objectif est de leur fournir les outils n\u00e9cessaires pour mieux g\u00e9rer leur stress, renforcer leur confiance en eux et aborder les examens avec plus de s\u00e9r\u00e9nit\u00e9 et d\u2019efficacit\u00e9.<\/div><div style=\"text-align: justify;\">Ces s\u00e9ances sont sp\u00e9cialement d\u00e9di\u00e9es aux \u00e9l\u00e8ves de la 3\u1d49 ann\u00e9e coll\u00e8ge, de la 1\u02b3\u1d49 ann\u00e9e Bac et de la 2\u1d49 ann\u00e9e Bac. Elles sont anim\u00e9es par Madame Amina Ziani, une encadrante exp\u00e9riment\u00e9e dans le domaine du coaching scolaire et du d\u00e9veloppement personnel. Gr\u00e2ce \u00e0 son expertise et \u00e0 une approche adapt\u00e9e aux besoins des \u00e9l\u00e8ves, elle les aide \u00e0 adopter des m\u00e9thodes de travail efficaces, \u00e0 g\u00e9rer leurs \u00e9motions et \u00e0 d\u00e9velopper une attitude mentale positive face aux \u00e9preuves.<\/div><div style=\"text-align: justify;\">Avant le lancement des s\u00e9ances, Madame Ziani a organis\u00e9 une rencontre avec les parents d\u2019\u00e9l\u00e8ves concern\u00e9s afin de leur expliquer en d\u00e9tail le programme qu\u2019elle allait mettre en place avec leurs enfants. Cette r\u00e9union a \u00e9t\u00e9 l\u2019occasion d\u2019\u00e9changer sur l\u2019importance du soutien psychologique pendant cette p\u00e9riode et de donner aux parents des conseils pratiques pour accompagner efficacement leurs enfants \u00e0 la maison. Leur implication est essentielle pour garantir une continuit\u00e9 entre le travail r\u00e9alis\u00e9 en s\u00e9ance et l\u2019environnement familial, favorisant ainsi un climat propice \u00e0 la r\u00e9ussite scolaire.<\/div><div style=\"text-align: justify;\">Ce programme d\u2019accompagnement s\u2019inscrit dans la volont\u00e9 de notre \u00e9tablissement d\u2019offrir un soutien global aux \u00e9l\u00e8ves, en prenant en compte non seulement leur r\u00e9ussite acad\u00e9mique, mais aussi leur bien-\u00eatre psychologique.<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/section>\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t<section id=\"section-flip-2-84959a9\" class=\"premium-tabs-content-section\">\r\n\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"text-align: center;\"><strong>Psychological Preparation Sessions for Certification Exams: <\/strong><\/div><div style=\"text-align: center;\"><strong>Support to Reduce Stress and Optimize Performance<\/strong><\/div><div style=\"text-align: center;\"><strong>Monday, March 3, 2025<\/strong><\/div><div style=\"text-align: center;\">\u00a0<\/div><div style=\"text-align: justify;\">Certification exams represent a crucial stage in students&#8217; academic journey, marking a decisive transition to higher levels of education. However, this period can be a source of stress and anxiety, affecting students&#8217; concentration, motivation, and ultimately their performance. The pressure of results, fear of failure, and heavy workload can create a sense of insecurity that hinders their academic development.<\/div><div style=\"text-align: justify;\">Aware of these challenges, our school has implemented a series of psychological preparation sessions for certification exams, aimed at supporting students during this key period of their journey. The objective is to provide them with the necessary tools to better manage stress, boost their self-confidence, and approach exams with greater calmness and efficiency.<\/div><div style=\"text-align: justify;\">These sessions are specially designed for students in 3rd year of middle school, 1st year of high school, and 2nd year of high school. They are led by Mrs. Amina Ziani, an experienced coach in the field of academic coaching and personal development. With her expertise and an approach tailored to students&#8217; needs, she helps them adopt effective study methods, manage their emotions, and develop a positive mindset towards exams.<\/div><div style=\"text-align: justify;\">Before launching these sessions, Mrs. Ziani held a meeting with the parents of the concerned students to explain in detail the program she would be implementing with their children. This meeting was an opportunity to discuss the importance of psychological support during this period and to provide parents with practical advice on how to effectively support their children at home. Their involvement is essential to ensure continuity between the work done in the sessions and the home environment, creating a climate conducive to academic success.<\/div><div style=\"text-align: justify;\">This support program is part of our school&#8217;s commitment to offering comprehensive assistance to students, considering not only their academic success but also their psychological well-being.<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/section>\r\n\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b142100 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b142100\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c65cb78\" data-id=\"c65cb78\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4673f09 bdt-navigation-type-arrows elementor-widget elementor-widget-bdt-advanced-image-gallery\" data-id=\"4673f09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdt-advanced-image-gallery.bdt-carousel\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\" bdt-arrows-align-center \" data-bdt-slider=\"{&quot;autoplay&quot;:true,&quot;autoplay-interval&quot;:7000,&quot;finite&quot;:false,&quot;pause-on-hover&quot;:true,&quot;center&quot;:false,&quot;sets&quot;:false}\">\r\n\t\t\t<div id=\"bdt-avdg-4673f09\" class=\"bdt-ep-advanced-image-gallery bdt-ep-advanced-image-gallery-skin-carousel bdt-grid bdt-grid-small bdt-slider-items bdt-child-width-1-1 bdt-child-width-1-3@s bdt-child-width-1-3@m\" data-bdt-grid=\"\" data-bdt-lightbox=\"animation: slide\" data-settings=\"{&quot;id&quot;:&quot;#bdt-avdg-4673f09&quot;,&quot;tiltShow&quot;:true}\">\r\n\t\t\t\t\t\t\r\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-item bdt-transition-toggle\">\r\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-inner bdt-image-mask\" data-tilt=\"\">\r\n\t\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-thumbnail bdt-transition-toggle\">\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4216-768x513.jpg\" alt=\"4P2 4216\" class=\"jgalleryImage\">\n\t\t<\/div>\t\t<div class=\"bdt-position-cover bdt-overlay bdt-overlay-default bdt-transition-fade\">\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content\">\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-flex-inline bdt-ep-advanced-image-gallery-item-link-wrapper\">\n\t\t\t\t\t\t\t<a class=\"bdt-ep-advanced-image-gallery-item-link elementor-clickable icon-type-icon \" data-elementor-open-lightbox=\"no\" data-caption=\"\" href=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4216-scaled.jpg\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"ep-icon-plus-2\"><\/i>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-item bdt-transition-toggle\">\r\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-inner bdt-image-mask\" data-tilt=\"\">\r\n\t\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-thumbnail bdt-transition-toggle\">\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4215-768x513.jpg\" alt=\"4P2 4215\" class=\"jgalleryImage\">\n\t\t<\/div>\t\t<div class=\"bdt-position-cover bdt-overlay bdt-overlay-default bdt-transition-fade\">\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content\">\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-flex-inline bdt-ep-advanced-image-gallery-item-link-wrapper\">\n\t\t\t\t\t\t\t<a class=\"bdt-ep-advanced-image-gallery-item-link elementor-clickable icon-type-icon \" data-elementor-open-lightbox=\"no\" data-caption=\"\" href=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4215-scaled.jpg\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"ep-icon-plus-2\"><\/i>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-item bdt-transition-toggle\">\r\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-inner bdt-image-mask\" data-tilt=\"\">\r\n\t\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-thumbnail bdt-transition-toggle\">\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4212-768x513.jpg\" alt=\"4P2 4212\" class=\"jgalleryImage\">\n\t\t<\/div>\t\t<div class=\"bdt-position-cover bdt-overlay bdt-overlay-default bdt-transition-fade\">\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content\">\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-flex-inline bdt-ep-advanced-image-gallery-item-link-wrapper\">\n\t\t\t\t\t\t\t<a class=\"bdt-ep-advanced-image-gallery-item-link elementor-clickable icon-type-icon \" data-elementor-open-lightbox=\"no\" data-caption=\"\" href=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4212-scaled.jpg\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"ep-icon-plus-2\"><\/i>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-item bdt-transition-toggle\">\r\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-inner bdt-image-mask\" data-tilt=\"\">\r\n\t\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-thumbnail bdt-transition-toggle\">\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4211-768x513.jpg\" alt=\"4P2 4211\" class=\"jgalleryImage\">\n\t\t<\/div>\t\t<div class=\"bdt-position-cover bdt-overlay bdt-overlay-default bdt-transition-fade\">\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content\">\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-flex-inline bdt-ep-advanced-image-gallery-item-link-wrapper\">\n\t\t\t\t\t\t\t<a class=\"bdt-ep-advanced-image-gallery-item-link elementor-clickable icon-type-icon \" data-elementor-open-lightbox=\"no\" data-caption=\"\" href=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4211-scaled.jpg\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"ep-icon-plus-2\"><\/i>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-item bdt-transition-toggle\">\r\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-inner bdt-image-mask\" data-tilt=\"\">\r\n\t\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-thumbnail bdt-transition-toggle\">\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4208-768x513.jpg\" alt=\"4P2 4208\" class=\"jgalleryImage\">\n\t\t<\/div>\t\t<div class=\"bdt-position-cover bdt-overlay bdt-overlay-default bdt-transition-fade\">\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content\">\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-flex-inline bdt-ep-advanced-image-gallery-item-link-wrapper\">\n\t\t\t\t\t\t\t<a class=\"bdt-ep-advanced-image-gallery-item-link elementor-clickable icon-type-icon \" data-elementor-open-lightbox=\"no\" data-caption=\"\" href=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4208-scaled.jpg\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"ep-icon-plus-2\"><\/i>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-item bdt-transition-toggle\">\r\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-inner bdt-image-mask\" data-tilt=\"\">\r\n\t\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-thumbnail bdt-transition-toggle\">\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4207-768x513.jpg\" alt=\"4P2 4207\" class=\"jgalleryImage\">\n\t\t<\/div>\t\t<div class=\"bdt-position-cover bdt-overlay bdt-overlay-default bdt-transition-fade\">\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content\">\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-flex-inline bdt-ep-advanced-image-gallery-item-link-wrapper\">\n\t\t\t\t\t\t\t<a class=\"bdt-ep-advanced-image-gallery-item-link elementor-clickable icon-type-icon \" data-elementor-open-lightbox=\"no\" data-caption=\"\" href=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4207-scaled.jpg\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"ep-icon-plus-2\"><\/i>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-item bdt-transition-toggle\">\r\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-inner bdt-image-mask\" data-tilt=\"\">\r\n\t\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-thumbnail bdt-transition-toggle\">\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4206-768x513.jpg\" alt=\"4P2 4206\" class=\"jgalleryImage\">\n\t\t<\/div>\t\t<div class=\"bdt-position-cover bdt-overlay bdt-overlay-default bdt-transition-fade\">\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content\">\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-flex-inline bdt-ep-advanced-image-gallery-item-link-wrapper\">\n\t\t\t\t\t\t\t<a class=\"bdt-ep-advanced-image-gallery-item-link elementor-clickable icon-type-icon \" data-elementor-open-lightbox=\"no\" data-caption=\"\" href=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4206-scaled.jpg\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"ep-icon-plus-2\"><\/i>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-item bdt-transition-toggle\">\r\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-inner bdt-image-mask\" data-tilt=\"\">\r\n\t\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-thumbnail bdt-transition-toggle\">\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4204-768x513.jpg\" alt=\"4P2 4204\" class=\"jgalleryImage\">\n\t\t<\/div>\t\t<div class=\"bdt-position-cover bdt-overlay bdt-overlay-default bdt-transition-fade\">\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content\">\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-flex-inline bdt-ep-advanced-image-gallery-item-link-wrapper\">\n\t\t\t\t\t\t\t<a class=\"bdt-ep-advanced-image-gallery-item-link elementor-clickable icon-type-icon \" data-elementor-open-lightbox=\"no\" data-caption=\"\" href=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4204-scaled.jpg\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"ep-icon-plus-2\"><\/i>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-item bdt-transition-toggle\">\r\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-inner bdt-image-mask\" data-tilt=\"\">\r\n\t\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-thumbnail bdt-transition-toggle\">\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4201-768x513.jpg\" alt=\"4P2 4201\" class=\"jgalleryImage\">\n\t\t<\/div>\t\t<div class=\"bdt-position-cover bdt-overlay bdt-overlay-default bdt-transition-fade\">\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content\">\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-flex-inline bdt-ep-advanced-image-gallery-item-link-wrapper\">\n\t\t\t\t\t\t\t<a class=\"bdt-ep-advanced-image-gallery-item-link elementor-clickable icon-type-icon \" data-elementor-open-lightbox=\"no\" data-caption=\"\" href=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4201-scaled.jpg\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"ep-icon-plus-2\"><\/i>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-item bdt-transition-toggle\">\r\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-inner bdt-image-mask\" data-tilt=\"\">\r\n\t\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-thumbnail bdt-transition-toggle\">\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4197-768x513.jpg\" alt=\"4P2 4197\" class=\"jgalleryImage\">\n\t\t<\/div>\t\t<div class=\"bdt-position-cover bdt-overlay bdt-overlay-default bdt-transition-fade\">\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content\">\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-flex-inline bdt-ep-advanced-image-gallery-item-link-wrapper\">\n\t\t\t\t\t\t\t<a class=\"bdt-ep-advanced-image-gallery-item-link elementor-clickable icon-type-icon \" data-elementor-open-lightbox=\"no\" data-caption=\"\" href=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4197-scaled.jpg\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"ep-icon-plus-2\"><\/i>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-item bdt-transition-toggle\">\r\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-inner bdt-image-mask\" data-tilt=\"\">\r\n\t\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-thumbnail bdt-transition-toggle\">\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4195-768x513.jpg\" alt=\"4P2 4195\" class=\"jgalleryImage\">\n\t\t<\/div>\t\t<div class=\"bdt-position-cover bdt-overlay bdt-overlay-default bdt-transition-fade\">\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content\">\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-flex-inline bdt-ep-advanced-image-gallery-item-link-wrapper\">\n\t\t\t\t\t\t\t<a class=\"bdt-ep-advanced-image-gallery-item-link elementor-clickable icon-type-icon \" data-elementor-open-lightbox=\"no\" data-caption=\"\" href=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4195-scaled.jpg\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"ep-icon-plus-2\"><\/i>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-item bdt-transition-toggle\">\r\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-inner bdt-image-mask\" data-tilt=\"\">\r\n\t\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-thumbnail bdt-transition-toggle\">\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4188-768x513.jpg\" alt=\"4P2 4188\" class=\"jgalleryImage\">\n\t\t<\/div>\t\t<div class=\"bdt-position-cover bdt-overlay bdt-overlay-default bdt-transition-fade\">\n\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content\">\n\t\t\t\t<div class=\"bdt-ep-advanced-image-gallery-content-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-flex-inline bdt-ep-advanced-image-gallery-item-link-wrapper\">\n\t\t\t\t\t\t\t<a class=\"bdt-ep-advanced-image-gallery-item-link elementor-clickable icon-type-icon \" data-elementor-open-lightbox=\"no\" data-caption=\"\" href=\"https:\/\/leselites.ma\/oujda\/wp-content\/uploads\/2025\/03\/4P2_4188-scaled.jpg\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"ep-icon-plus-2\"><\/i>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"bdt-position-z-index bdt-position-center bdt-visible@m\">\r\n\t\t\t<div class=\"bdt-arrows-container bdt-slidenav-container\">\r\n\t\t\t\t<a href=\"\" class=\"bdt-navigation-prev bdt-slidenav-previous bdt-slidenav\" data-bdt-slider-item=\"previous\">\r\n\t\t\t\t\t<i class=\"ep-icon-arrow-left-0\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t<a href=\"\" class=\"bdt-navigation-next bdt-slidenav-next bdt-slidenav\" data-bdt-slider-item=\"next\">\r\n\t\t\t\t\t<i class=\"ep-icon-arrow-right-0\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0639\u0631\u0628\u064a\u0629 Fran\u00e7ais English \u0627\u0646\u0637\u0644\u0627\u0642 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0644\u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a \u0627\u0644\u0625\u0634\u0647\u0627\u062f\u064a\u0629:\u062f\u0639\u0645 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621\u0627\u0644\u0627\u062b\u0646\u064a\u0646\u060c 3 \u0645\u0627\u0631\u0633 2025\u00a0\u062a\u0645\u062b\u0644 \u0627\u0644\u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a \u0627\u0644\u0625\u0634\u0647\u0627\u062f\u064a\u0629 \u0645\u0631\u062d\u0644\u0629 \u062d\u0627\u0633\u0645\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a \u0644\u0644\u0645\u062a\u0639\u0644\u0645\u0627\u062a \u0648\u0627\u0644\u0645\u062a\u0639\u0644\u0645\u064a\u0646\u060c \u062d\u064a\u062b \u062a\u0634\u0643\u0644 \u0627\u0646\u062a\u0642\u0627\u0644\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0623\u0639\u0644\u0649.\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0645\u0635\u062f\u0631\u064b\u0627 \u0644\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u062a\u0644\u0627\u0645\u064a\u0630 \u0648\u062f\u0627\u0641\u0639\u064a\u062a\u0647\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0639\u0644\u0649 \u0623\u062f\u0627\u0626\u0647\u0645. \u0641\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c &hellip;<\/p>\n","protected":false},"author":1,"featured_media":16096,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,10,11],"tags":[],"class_list":["post-16094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activite","category-activite-college","category-activite-lycee"],"_links":{"self":[{"href":"https:\/\/leselites.ma\/oujda\/wp-json\/wp\/v2\/posts\/16094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leselites.ma\/oujda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leselites.ma\/oujda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leselites.ma\/oujda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leselites.ma\/oujda\/wp-json\/wp\/v2\/comments?post=16094"}],"version-history":[{"count":18,"href":"https:\/\/leselites.ma\/oujda\/wp-json\/wp\/v2\/posts\/16094\/revisions"}],"predecessor-version":[{"id":16124,"href":"https:\/\/leselites.ma\/oujda\/wp-json\/wp\/v2\/posts\/16094\/revisions\/16124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leselites.ma\/oujda\/wp-json\/wp\/v2\/media\/16096"}],"wp:attachment":[{"href":"https:\/\/leselites.ma\/oujda\/wp-json\/wp\/v2\/media?parent=16094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leselites.ma\/oujda\/wp-json\/wp\/v2\/categories?post=16094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leselites.ma\/oujda\/wp-json\/wp\/v2\/tags?post=16094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}